CARB this and CARB that!
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- shockwave203
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Originally posted by Camel toe joe
I been doing low carbs for a little over a month and have lost about 20 lbs. I like it so far I do miss some food s but once I reach my goal weight I will slowy incorporate them back into my diet. It's nice having choices such as many low carb foods although somethings do taste like crap.
my friend lost about 40 pounds eating low carbs.
we see so many commercials about these diets because so much of north america's population is overweight.
The atkins diet actually works. if you stay on it, you'll definitely lose the weight. but once you've achieved your weight goal, get off it and start excersising and eating normally.
- Drews
- Camel toe joe
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Originally posted by Heart Collector
If you want a much healthier and better long term diet with low carbs, do a KETO diet.
Atkins is for sedentary overweight people, and alot of weight loss is fluid and muscle. If you dont mind that, go for it.
sound like the keto diet is very similar to atkins which makes the body create ketones this basicly is the chemical the body uses to unlock the fat stored in the body and burn it for energy. Since carbs/sugars would be the bodys first choice, your lack of them makes the body start using the excess fat. this is why i chose this diet it just makes most sence to me.
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- Xenius
- shockwave203
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if you go on atkins, for the love of god, use breath mints!! when your body releases keytones, your breath can turn rank. This usually happens when you've been on it for several months. breath smells like gas or something...
- Drews
Originally posted by Xenius
I know we're computer people here, but anyone heard of excersize?
I hear it's good for you....
What good is excersize if you eat all kinds of crap. The topic is about diets and how to eat better. Yes excersize is great for and will help you shed weight. But you also need to eat the right foods to lose weight, and that's what the topic is about.
- gowhitesox99
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I exercise my eyeballs as much as I can, watching noobs fly by me after being naded or panzered by some lame-o is hard work!!!
I did Atkins for a month to get me motivated, I lost about 10 pounds then switched to eating nothing but fruits and veges all morning/afternoon til dinner. Then had a small portion dinner. I lost another 15 pounds this way so do what you want.
The low carb thing got me motivated, then I switched to just eating healthy, so far I have kept it off for about 4 months, feels greaT!!!!!
I did Atkins for a month to get me motivated, I lost about 10 pounds then switched to eating nothing but fruits and veges all morning/afternoon til dinner. Then had a small portion dinner. I lost another 15 pounds this way so do what you want.
The low carb thing got me motivated, then I switched to just eating healthy, so far I have kept it off for about 4 months, feels greaT!!!!!
Weasel!!
;


- Camel toe joe
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- Posts: 1944
- Joined: Tue Nov 05, 2002 7:39 pm
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Originally posted by Xenius
I know we're computer people here, but anyone heard of excersize?
I hear it's good for you....
hey is that even better then exercise???? I'll have to go ask Mr. Simmons

ECGN Meet-Up 2004
Windows XP pro | 1.6ghz Athlon XP | 2x512mb PC2700 | Radeon 9800pro 128mb | SB Audigy2 zs | Soyo Dragon Ultra
Say hello to my little friends{thanks Chacal}
Don't click here{thanks Cpl. Bingham}

Windows XP pro | 1.6ghz Athlon XP | 2x512mb PC2700 | Radeon 9800pro 128mb | SB Audigy2 zs | Soyo Dragon Ultra
Say hello to my little friends{thanks Chacal}
Don't click here{thanks Cpl. Bingham}
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